Yoga of Awareness

Launch yourself on every wave…

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waves

Launch yourself on every wave…

~ Henry David Thoreau

moonface

As all waves are in the ocean, so are all things physical and mental in awareness. Hence awareness itself is all-important, not the content of it. Deepen and broaden your awareness of yourself, and all the blessings will flow.

~ Nisargadatta

Portlandia

If she could speak, this is what she would say: Follow that breath.

~Plaque inscription, Portlandia statue, downtown Portland, Oregon

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